Beverley Knight talks fitness at the O2 Rockwell event….

Posted by Dean Piper On September 12th, 2009

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Beverley Knight is one of the most open and genuine celebs I’ve ever had the pleasure of meeting. She’s talented, sincere and has never entered into the reality TV world. She deserves respect.

I watched her cracking set at the O2 Rockwell event in aid of the Nordoff Robbins Music Therapy charity and was blown away by her vocals. She also got the crowd going big time!

Beverley, who this week released her new album 100%, tells me she’s been working out like a crazy thing to get fit for her current set opf promotional tours. She said: “I’m a 6-8 dress size nowadays but all those years ago when I was starting out I was a 12-14 dress. Those were different days. I’m very active and healthy now. I work out most days doing a 8-10k run firstly followed by weights and crunches. I’m pretty into my fitness. You have to be as you get older to stay fit!”

She’s one lady on a mission – and Beverley keeps getting better the older she gets!

One Response to “Beverley Knight talks fitness at the O2 Rockwell event….”

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